In their own words

“I had tried everything, therapists, workshops, all of it, and somehow the more work I did on myself, the worse I felt. Today, I’m not only healthier and happier, I’m kinder. I’m more present. And the changes haven’t just affected me; they’ve affected my whole family and the people I come into contact with. I return to this model all the time. This work will change your life. Straight up.”

“Working with Sandy was one of the best investments I’ve ever made. Through her many modalities of exploring the psyche, she was able to provide me with action steps to work with my neurodivergent brain. She is full of empathy, concern, and understanding that was imperative to my healing and allowed me to view myself through a whole new lens.”

“I had no idea how much ADHD was impacting my work and relationships. I am now well-equipped with tools and more self-awareness of how to navigate my life in a way that is healthy for me and others.”

“I am truly grateful for Sandy. She is not only a brilliant mind and a wise soul, she is an incredibly competent coach who has done above and beyond what her services entail. She has a way of listening with clarity and vision. She hears her clients’ needs, even if we don’t know what they are, and she identifies those needs in such a motivating way.”

“As a fellow coach and teacher I am picky to say the least. Sandy’s model is outstanding and she will help you experience change and insight beyond what you may imagine possible. Enthusiastically recommend.”

“My self-awareness, confidence, habits, health, relationships with colleagues, and career have all vastly improved. I no longer feel worried and stressed. I have more energy and laugh more than I did in my 20s. I cannot recommend Sandy enough.”

“Our sessions are efficient and Sandy gives me actionable models that I can then take and implement in my life. These aren’t sessions designed to make me feel good for the day, they are designed for permanent, positive change. In my line of work as a CEO and real estate developer the stresses of my business come up in our sessions, and the work has helped my relationship and work immensely.”

“It has been such a blessing to be working with Sandy. She has had a tremendous effect on helping me get out of the clutter of my mind, and I couldn’t recommend her more. Before Sandy, I had tried everything and spent years seeking the source of my dissatisfaction without success. Expert raw truth and compassionate feedback.”

“Because of this work with Sandy I am less triggered now, and if I am, I am WAY better at controlling my reactions and thoughts. I look at my relationships differently now, all the way from friends to family to co-workers. I have more compassion for other people now and know more about why people act and are the way they/we are. She gave me valuable life strategies. She’s so relatable and has been wherever you are in your life so she just gets it.”

“Working with Sandy I am much more aware of the tropes of my inner critic and how pervasive it is. The heightened awareness allows me to more effectively interrupt its negative narrative and redirect my energy elsewhere. I also feel like I developed more self-acceptance of who I am and have enhanced my sense of confidence.”

“I have worked with Sandy for over a year and have seen immense improvements in my relationships, career, health, and personal life. What makes Sandy completely unique is her authentic curiosity in wanting to understand you. After each meeting, I come away with greater self-awareness and loving compassion for myself and others.”

“Since working with Sandy my life has changed drastically. Sandy has taught me how to empower myself, which has allowed me to overcome fears, experience things I never thought I’d be capable of, and authentically grow my personal relationships. I now feel as though I can go off independently and take the tools she has taught me to achieve the life I’ve always wanted to have - secure, healthy, and FUN.”

“My life challenges have always been the inability to understand myself. Why do I keep falling in the same patterns? In that particular case, I would say I had to understand myself and my needs and boundaries. I wondered why life is not simpler? I wanted next steps, not the same failures. Sandy exceeded my expectations and delivered results.”

“Never before has my life and perspective been as profoundly impacted as it was in the hour I spent with Sandy. With the most basic questions she was able to get at the heart of what was holding me back both personally and professionally. I felt lighter than I had in years after talking to her for one hour. Her energy, passion, and excitement are infectious, even through a screen.”

“If it wasn’t for Sandy, I would not have been able to make so many changes. To this date, I am still reeling over the time I spent working with Sandy and the new life it’s afforded me. She will fight for you and be your advocate in a greater capacity than you may have ever found capable of doing for yourself.”

“Having worked with so many therapists, in hindsight, I was not working with people who brought their own healing journey into their work. Sandy is the most unique and evolved coach I have ever worked with.”

“I was able to see clearly which areas of my life were aligned with my wants, needs, boundaries, and values, and which weren’t, and that’s priceless.”

“I thought I had good self-esteem, but I didn’t realize how much I was self-abandoning. And I can’t describe how freeing it is to be so in love with yourself again.”

“I have known for a long time that I was ADD, but had never truly understood what that meant. Sandy has been able to show me, through her own personal experience and the depth of her knowledge on the subject, how ADD impacts my life. To know that I am not at fault for the reactivity and the effects it has had on my own suffering has been transformative beyond my imagination! I am an entrepreneur and now more aware and equipped to expand my businesses.”

“I mean it when I say Sandy saved my life. I had done and tried everything. She saw me when no one else did and did not judge me for all the things I told her that not many people could hold space for. I tell people I am a recovering asshole, and my life and the lives of my children and family are all more loving, and we use all the teachings she shared and share them with others. I think she is an angel.”

“As a finance executive, my job is stressful to say the least. Sandy helped me identify self-destructive patterns and cultivate healthier habits, so I have more energy even without caffeine. I am less triggered and more capable of leading my team from the heart rather than the ego. Strap in, sessions with her go right to the heart of things. I like that I can contact her between sessions on Whatsapp to help me in reactive moments.”

“Now I can better understand myself, as Sandy manages with her unique abilities to go to the point, to erase the filters, go to the shadows. These shadows, seen or not, accepted or not, are the brakes of self-esteem and the optimum release of the power of action. That also means it is not a ‘plug and play’ a new me. It is like a ‘here are the shadows that are your life limitations. They are not wrong or bad, they are you. Work on them, work with them’. Then things become more clear, more directed, more simple.”

“Before working with Sandy I was very insecure and felt as though my very existence was something to be ashamed of. I believed everything was happening to me rather than for me, a victim of being born. I found it really hard to keep any sort of personal relationship as I always needed someone to save me from myself. Feeling constantly paralyzed by my own anxieties every day was a struggle.”

“Every session is filled with light and knowledge about my human experience. She is helping me to see that I have choices, and can pave a new way of processing my internal brain ‘stuff’! It’s very exciting! And it is very challenging!! She is tough!!! And real... and unrelenting... and beautiful to work with!”